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2. Should You Tape Your Mouth Shut When You Sleep? - AOL

   www.aol.com/lifestyle/tape-mouth-shut-sleep...

   Sleep apnea is linked to serious problems such as heart attacks, strokes, and Type 2 diabetes. If you have it, well-researched solutions like a CPAP machine and oral appliances are available to ...

3. Mouth Taping for Sleep: Is There Any Merit to This Internet ...

   www.aol.com/mouth-taping-sleep-merit-internet...

   Mouth taping involves placing a type of tape over the mouth to prevent mouth breathing, forcing the individual to breathe through their nose while sleeping, says Angela Holliday-Bell, M.D., board ...

4. The 7 Best Mouth Tapes to Help You Sleep Better - AOL

   www.aol.com/7-best-mouth-tapes-help-212400298.html

   Dream Mouth Tape Strips. These single-use tapes are made with bamboo silk, a breathable, antibacterial premium fabric. Meant to be applied vertically, these strips utilize a medical-grade ...

5. Mandibular advancement splint - Wikipedia

   en.wikipedia.org/wiki/Mandibular_advancement_splint

   These devices are also known as mandibular advancement devices, sleep apnea oral appliances, oral airway dilators, and sleep apnea mouth guards. The American Academy of Sleep Medicine (AASM) and the American Academy of Dental Sleep Medicine (AADSM) recommend that sleep physicians should prescribe sleep apnea oral appliances for adult patients ...

6. Adolescent sleep - Wikipedia

   en.wikipedia.org/wiki/Adolescent_Sleep

   Adolescent sleep researchers have conducted studies to provide stronger empirical evidence for sleep recommendations. Fuligni and colleagues (2019) examined a sample of American adolescents and found that younger adolescents, especially those with elevated levels of internalizing symptoms, need more sleep in order to experience optimum levels ...

7. Orofacial myofunctional disorders - Wikipedia

   en.wikipedia.org/wiki/Orofacial_myofunctional...

   The adaptation from nasal to mouth breathing takes place when changes such as chronic middle ear infections, sinusitis, allergic rhinitis, upper airway infections, and sleep disturbances (e.g., snoring) take place. In addition, mouth breathing is often associated with a decrease in oxygen intake into the lungs.

8. Why Every Dentist We Spoke to Said to Avoid Over-the ... - AOL

   www.aol.com/why-every-dentist-spoke-said...

   Sleeping with an occlusal splint, or night guard, is recommended to help with clenching, grinding and even sleep apnea. But OTC options can be very risky. Why Every Dentist We Spoke to Said to ...

9. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

   www.aol.com/7-ways-improve-sleep-hygiene...

   Chronic sleep problems are associated with an increased risk of obesity, type 2 diabetes, and heart disease. Inflammation. Chronic sleep deprivation can promote systemic inflammation, which is an ...