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  2. How vitamin B12 could give you an energy boost - AOL

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    Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but not enough to fortify vegans, who, in particular, should consider being ...

  3. The Supplements Doctors Actually Think You Should Take - AOL

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    The body’s ability to absorb B12 often declines with age, ... That leaves older adults at risk of B12 deficiency, ... mushrooms, and beef liver—naturally contain vitamin D, but some others ...

  4. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

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    Pernicious anemia, or Addison's anemia, is an autoimmune disease which decreases red blood cell count, caused by the body's inability to properly absorb vitamin B12. It can cause diarrhea, pale ...

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vitamin B 12 deficiency is potentially extremely serious, leading to megaloblastic anemia (an undersupply of oxygen due to malformed red blood cells), [71] nerve degeneration and irreversible neurological damage. [72] Cases of severe vitamin B 12 deficiency have been reported in vegan adults, children [73] infants and toddlers. [74]

  6. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    "B12" and "Cbl" redirect here. For other uses of B12, see B12 (disambiguation). For the musical group, see Carbon Based Lifeforms. Pharmaceutical compound Vitamin B12 General skeletal formula of cobalamins Stick model of cyanocobalamin (R = CN) based on the crystal structure Clinical data Other names Vitamin B12, vitamin B-12, cobalamin AHFS / Drugs.com Monograph MedlinePlus a605007 License ...

  7. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Vitamin B 12 deficiency can be determined, but not always. [14] This means it measures forms of vitamin B 12 that are "active" and can be used by the body, as well as the "inactive" forms, which cannot. [150] Vitamin B 12 deficiency can be found within normal levels, so clinical symptoms should be taken into account when a diagnosis is made. [2]

  8. The Top Signs You Have a Vitamin B12 Deficiency - AOL

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    Your body absorbs B12 from food in a multistep process: First, hydrochloric acid in the stomach separates the B12 from the protein it’s initially attached to; then, the B12 combines with ...

  9. Diphyllobothrium - Wikipedia

    en.wikipedia.org/wiki/Diphyllobothrium

    D. latum causes B12 deficiency in humans [10] leading to megaloblastic or pernicious anemia. [ 11 ] [ 12 ] The worm absorbs around 80% of dietary B12 and prolonged infection can also cause abdominal pain, mechanical obstruction, and symptoms of iron deficiency anemia. [ 13 ]

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