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2. MyFitnessPal - Wikipedia

   en.wikipedia.org/wiki/MyFitnessPal

   MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

3. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...

4. 10 Best Foods To Maintain Weight Loss - AOL

   www.aol.com/10-best-foods-maintain-weight...

   These vegetables are rich in fiber, which helps you feel full and satisfied, reducing the likelihood of overeating. Plus, research links high-fiber foods to weight loss and an all-around healthy diet.

5. 30 Easy, Healthy Snacks for Kids That They'll Absolutely Love

   www.aol.com/30-easy-healthy-snacks-kids...

   Here's a secret nutrition experts want you to know: For many kids, snacks aren't just an afterthought, they are the main event: "Adults can get all their nutrients in their three main meals, but ...

6. HealthifyMe - Wikipedia

   en.wikipedia.org/wiki/HealthifyMe

   HealthifyMe is an Indian digital health and wellness company, which provides an app with services such as calorie tracking and advice on nutrition and fitness.It is available on the Android and iOS platforms, and can be used with wearable technology such as activity trackers.

7. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]