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  2. Water stop (sports) - Wikipedia

    en.wikipedia.org/wiki/Water_stop_(sports)

    A water stop is a break and a place to break for drinking water in sports events (sports competitions or training) for some types of sports, such as various long distance types of running (e.g., marathon), cycling, etc. Similarly, a water break is a break to drink water in some sports events held in one place.

  3. Dietitians Say These Electrolyte Powders Can Keep You ...

    www.aol.com/lifestyle/dietitians-electrolyte...

    These Nuun tablets are effervescent, which can be difficult to drink while running or biking. But the Sport Hydration Powder has no fizz, making it a better option for athletes drinking them on ...

  4. Exercise-associated hyponatremia - Wikipedia

    en.wikipedia.org/wiki/Exercise-associated...

    Exercise-associated hyponatremia (EAH) is a fluid-electrolyte disorder caused by a decrease in sodium levels (hyponatremia) during or up to 24 hours after prolonged physical activity. [1] This disorder can develop when marathon runners or endurance event athletes drink more fluid, usually water or sports drinks, than their kidneys can excrete. [2]

  5. Water intoxication - Wikipedia

    en.wikipedia.org/wiki/Water_intoxication

    Marathon runners are susceptible to water intoxication if they drink too much while running. This occurs when sodium levels drop below 135 mmol/L, which can happen when athletes consume large amounts of fluid.

  6. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    How much water should you drink while on Wegovy? Experts recommend the average adult drinks about 8-10 glasses of water, or 2.2-3 liters, daily, though individual needs may vary. Adequate ...

  7. Beer mile - Wikipedia

    en.wikipedia.org/wiki/Beer_mile

    A beer mile is a 1-mile (1.6 km) drinking race combining running and speed drinking. Typically, the race takes place on a standard 400-metre or 1/4-mile running track . The race begins at the 1-mile starting line with the consumption of a 12-US-fluid-ounce (355 ml) beer , followed by a full lap around the track.

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