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  2. 5 Best CBD Products for Sleep - AOL

    www.aol.com/lifestyle/5-best-cbd-products-sleep...

    One 2017 review paper in Current Psychiatry Reports outlines research that suggests CBD may help treat sleep apnea, REM sleep behavior disorder, excessive daytime sleepiness, nightmares from post ...

  3. Cannabis use and trauma - Wikipedia

    en.wikipedia.org/wiki/Cannabis_use_and_trauma

    Novel research into cannabis suggests potential therapeutic effects of cannabinoids, specifically with higher doses of CBD, as opposed to lower doses, which can have an energizing effect. [ 30 ] [ 39 ] [ 40 ] In laboratory studies with rats, CBD has been shown to reduce sleep latency due to anxiety in REM sleep, with no negative changes to ...

  4. CBD: What Does it Do? Is it Safe? - AOL

    www.aol.com/cbd-does-safe-141100276.html

    One study of healthy volunteers found no effect of a single dose of CBD while another, of people with insomnia, found better self-reported sleep after one dose. dragana991/istockphoto Pain

  5. 5 Best CBD Products for Sleep - AOL

    www.aol.com/5-best-cbd-products-sleep-210632804.html

    CBD products for sleep We already have various drugs and behavioral techniques to help us sleep and sleep well—but there's a lot of interest in the possibilities of cannabidiol, or CBD, as ...

  6. Rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep

    Rapid eye movement sleep (REM sleep or REMS) is a unique phase of sleep in mammals (including humans) and birds, characterized by random rapid movement of the eyes, accompanied by low muscle tone throughout the body, and the propensity of the sleeper to dream vividly. The core body and brain temperatures increase during REM sleep and skin ...

  7. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    NREM Stage 1 (N1 – light sleep, somnolence, drowsy sleep – 5–10% of total sleep in adults): This is a stage of sleep that usually occurs between sleep and wakefulness, and sometimes occurs between periods of deeper sleep and periods of REM. The muscles are active, and the eyes roll slowly, opening and closing moderately.

  8. What You Need to Know About Using CBD for Better Sleep - AOL

    www.aol.com/lifestyle/know-using-cbd-better...

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  9. 7-Hydroxycannabidiol - Wikipedia

    en.wikipedia.org/wiki/7-Hydroxycannabidiol

    7-Hydroxycannabidiol (7-OH-CBD) is an active metabolite of cannabidiol, generated in the body from cannabidiol by the action of the enzyme CYP2C19. [1] While methods have been developed for its synthetic production, [2] and measurement of levels in the body following consumption of cannabidiol, [3] its pharmacology has been relatively little studied, though it has been found to possess similar ...