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2. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality.

3. Ambient music - Wikipedia

   en.wikipedia.org/wiki/Ambient_music

   Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [53]

4. Sleep (album) - Wikipedia

   en.wikipedia.org/wiki/Sleep_(album)

   New sequences and selections from Sleep were part of a free sleep music and meditation timer mobile app for iOS, introduced to help users sleep, meditate, and focus. [17] In April 2020, the documentary Max Richter's Sleep was released. Directed by Natalie Johns, the film follows Richter and Mahr performances during the album's tour including an ...

5. Chill-out music - Wikipedia

   en.wikipedia.org/wiki/Chill-out_music

   Chill-out (shortened as chill; also typeset as chillout or chill out) is a loosely defined form of popular music characterized by slow tempos and relaxed moods. [1] [2] The definition of "chill-out music" has evolved throughout the decades, and generally refers to anything that might be identified as a modern type of easy listening.

6. Lo-fi music - Wikipedia

   en.wikipedia.org/wiki/Lo-fi_music

   A minimal bedroom studio set-up with 1980s–1990s equipment. Lo-fi (also typeset as lofi or low-fi; short for low fidelity) is a music or production quality in which elements usually regarded as imperfections in the context of a recording or performance are present, sometimes as a deliberate stylistic choice.

7. Sleep induction - Wikipedia

   en.wikipedia.org/wiki/Sleep_induction

   A hot bath before bed may improve the quality of sleep. The daily sleep/wake cycle is linked to the daily body temperature cycle. For this reason, a hot bath which raises the core body temperature has been found to improve the duration and quality of sleep. A 30-minute soak in a bath of 40 degrees Celsius (104 °F) – which raises the core ...

8. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Dark ambient - Wikipedia

   en.wikipedia.org/wiki/Dark_ambient

   Dark ambient has its roots in the 1970s with the introduction of newer, smaller, and more affordable effects units, synthesizer and sampling technology. Early genre elements can be found on Throbbing Gristle's 1978 album D.o.A: The Third and Final Report of Throbbing Gristle, and in the soundtrack to the 1977 David Lynch film Eraserhead.