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2. Trying the keto diet? Here's a grocery list to get you started

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   For an easy snack that can be stored in your purse in case of a hunger emergency, try a low-carb, keto-friendly protein bar. For the most keto-friendly option, look for a bar high in fiber with ...

3. 10 Keto Bars That Are Full of Flavor and Protein (Not Carbs)

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   Science & Tech. Shopping. Sports

4. The Ultimate Keto-Friendly Grocery Shopping List - AOL

   www.aol.com/ultimate-keto-friendly-grocery...

   The ketogenic diet — known for its high-fat and very low-carb eating plan, where items like bacon and cheese are routinely on the menu — pushes dieters to train their metabolism in a whole new ...

5. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

   www.aol.com/lifestyle/keto-panera-17-low-carb...

   Here are 17 low-carb, keto-friendly menu items to put on your list, plus tips from an expert on maintaining a keto diet. (Note: The nutrition info that follows each menu item doesn’t account for ...

6. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

7. South Beach Diet - Wikipedia

   en.wikipedia.org/wiki/South_Beach_Diet

   The first book describing the diet, The South Beach Diet, was written by Agatston and was released in April 2003. [ 4 ] [ 15 ] [ 19 ] By 2004 there were about 8 million copies in print, a trade paperback South Beach Diet Good Fats/Good Carbs Guide had 3 million copies in print, and The South Beach Diet Cookbook went on sale with a printing of 1 ...