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2. 13 Best High-Protein Drinks on Grocery Shelves - AOL

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   An expert dietitian recommends her favorite picks for high-protein drinks that you can buy online or at the grocery store. ... Skip to main content. Sign in. Mail. 24/7 Help. For premium support ...

3. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

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   That equals up to 36 grams of sugar per day for men and up to 25 grams for women. ... Dietary Credentials: Gluten-Free, No Added Sugar, High-Fiber. Quest protein bars are among the highest in our ...

4. 7-Day Easy High-Protein Meal Plan for Better Blood Sugar ...

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   Breakfast (345 calories, 21g carbohydrate) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 serving No-Added-Sugar Chia Seed Jam. ¼ cup sliced almonds. A.M. Snack (291 ...

5. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

6. 5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians

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   160 calories, 11 g fat (1.5 g saturated fat), 25 mg sodium, 12 g carbs (1 g fiber, 6 g sugar), 4 g protein. Cashews and walnuts make up the base of this mix, creating a product with essential ...

7. High-protein diet - Wikipedia

   en.wikipedia.org/wiki/High-protein_diet

   A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2] High-protein diets are often ...