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2. 15 Easy, Peasy Recipes You Can Make With 5 Ingredients ... - AOL

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   Why You Should Cook More 5 Ingredient Recipes. Simple homemade meals are simply better. The great news is that 5 ingredient healthy recipes are simple, homemade, and flavorful.

3. I always keep these 7 high-protein foods in my kitchen. They ...

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   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

4. 17 5-Ingredient Lunch Recipes That Are Ready in 5 Minutes - AOL

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   View Recipe. 3-Ingredient Creamy Rotisserie Chicken Salad. Carolyn Hodges. We put a flavor twist on the classic chicken salad by using a lemon-herb mayonnaise. Try other mayo varieties, like ...

5. Here's What to Add to Your Grocery List if You're Trying to ...

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6. Body for Life - Wikipedia

   en.wikipedia.org/wiki/Body_for_Life

   Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet.It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.

7. Game day prep: 22 tailgate slow cooker dishes ranked from ...

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   Slow Cooker Tailgate Recipes Ranked from Healthiest to Unhealthiest. Find the recipes here. 1. Outrageous Warm Chicken Nacho Dip. 2. Rachael's Superheated Cajun Boiled Peanuts. 3. Slow Cooker ...