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The fruit can be elliptical, ovoid or round, measuring 2 to 7 centimetres (0.79 to 2.76 in) by 1.5 to 5 centimetres (0.59 to 1.97 in) in size. Fruits look much like small potatoes and are borne in clusters similar to grapes. The larger fruits are on the variety known as duku. It is covered by thin, yellow hair giving a slightly fuzzy aspect.
The fruit is a globose red-brown capsule about 4 to 5 cm (1.6 to 2.0 in) diameter. It has up to four segments with one seed contained in each. The seeds are about 2 cm (0.79 in) long, brownish-black and with an orange-red sarcotesta. [4] [5] [6] [7]
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
Per 100 g, sweet detar fruit contains 116 kcal energy, 1.9 g protein, 0.4 g fat, 29.6 g carbohydrates, 2.3 g fibre, 27 mg calcium, 48 mg phosphate, 0.14 mg thiamin and 0.05 mg riboflavin, [36] 2.8 mg iron, 0.6 mg niacin, and, most notably, about 1200 mg vitamin C. [37] In comparison to recommended daily vitamin and mineral requirements for an ...
They also contain 15 different vitamins and minerals, providing myriad benefits for the body. The fruit is also known to promote gut, heart, and bone health. Plums pack a health punch in a tiny ...
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The fruit is sweet, juicy, and succulent in superior agricultural varieties. The seed and the peel are not consumed. Apart from being eaten raw like other fruits, longan fruit is also often used in Asian soups, snacks, desserts, and sweet-and-sour foods, either fresh or dried, and sometimes preserved and canned in syrup. The taste is different ...
Byrsonima crassifolia is a slow-growing large shrub or tree to 10 metres (33 ft). Sometimes cultivated for its edible fruits, the tree is native and abundant in the wild, sometimes in extensive stands, in open pine forests and grassy savannas, from central Mexico, through Central America, to Colombia, Peru, Bolivia and Brazil; it also occurs in Trinidad, Barbados, Curaçao, St. Martin ...