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2. 30 Vegan Mediterranean Recipes That Will Keep You Feeling ...

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   Chickpeas—coated in a mix of cinnamon, ginger, turmeric and cumin—anchor this vegan Mediterranean recipe. Even the garlic-dill dressing is nutritious (thanks to fiber- and protein-rich hummus ...

3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more. ... View Recipe. High-Protein Tuna & Chickpea ...

4. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

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   This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

5. 26 Easy Appetizer Recipes That'll Transport You To The ... - AOL

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   Socca. Socca, also known as farinata, is a chickpea flatbread popular in the Mediterranean and traditionally made with a short list of ingredients: chickpea flour, water, salt, and olive oil.The ...

6. These 70 Meal Prep Recipes Help Me Feel Like My Life's In ...

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   Get the Mediterranean Chickpea Salad recipe. ... For these fajitas you simply toss all of the ingredients—the chicken and vegetables—in an easy marinade of avocado oil and taco spices like ...

7. Chickpeas with Tomatoes and Carrots Recipe - AOL

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   1. In a large saucepan, cover the chickpeas with 2 quarts of water. Add the whole garlic clove and bay leaf and bring to a boil. Simmer over low heat, stirring occasionally, until the chickpeas are tender, about 2 hours. Add 1/2 teaspoon of salt and simmer for 10 minutes longer. Drain the chickpeas and discard the bay leaf and garlic clove. 2.

8. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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   This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.

9. Forget About Just Mondays — These High-Protein Vegetarian ...

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   Meat Lover's Veggie Burger. To avoid the mush-factor, we opted for two thin, smaller patties rather than one large one. This way, you get nicely caramelized exteriors and fully cooked insides.