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There are a few reasons why calcium supplements can sometimes cause constipation and other GI problems. ... Adults under age 50 need 1,000 milligrams of calcium a day, and women need to up their ...
Constipation can cause discomfort for women, as they are still recovering from the delivery process especially if they have had a perineal tear or underwent an episiotomy. [65] Risk factors that increase the risk of constipation in this population include: [65] Damage to the levator ani muscles (pelvic floor muscles) during childbirth
Calcium is excreted from the human body primarily through urine and feces. Several factors can influence the rate of urinary calcium loss, including the intake of caffeine, protein, and sodium and low estrogen levels. Caffeine intake has been associated with bone loss, particularly in women aged 66-77 years.
An excess of vitamin D causes abnormally high blood concentrations of calcium, which can cause ... Constipation; Fatigue; ... 800 IU for those over 70 years ...
You take calcium supplements or calcium-supplemented antacids. As noted by Dr. O’Connor, certain drugs and supplements can cause the stool to appear pale or clay-like.
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Calcipotriene causes a rapid rise in calcium ion levels. [31] Calcium ion levels can remain high for weeks if untreated and lead to an array of medical issues. [31] There are also cases of hypercalcemia reported due to dogs ingesting rodenticides containing a chemical similar to calcipotriene found in psoriasis cream. [31]
What else can help and prevent constipation? The causes of constipation can be complicated, and some people can struggle with a chronic issue with going No.2 as a result.