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  2. This Underrated Nutrient Could Help Lower Your Dementia ... - AOL

    www.aol.com/underrated-nutrient-could-help-lower...

    For dementia and Alzheimer’s, researchers found a U-shaped association with total choline intake. This means that people at the first and fourth quartiles experienced higher odds of developing ...

  3. The #1 Breakfast to Lower Dementia Risk, Recommended by ...

    www.aol.com/1-breakfast-lower-dementia-risk...

    The brain’s ability to process glucose changes before symptoms like memory loss show up, says Maggie Moon ... Whole eggs are a rich source of choline, lutein and omega-3 fatty acids known for ...

  4. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

    www.aol.com/lifestyle/dr-sanjay-gupta-optimizing...

    Dr. Sanjay Gupta, CNN correspondent, world traveler and practicing neurosurgeon, considers himself a healthy guy: He exercises and lives an active life, keeps his mind stimulated and eats well.But ...

  5. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    One meta-analysis found choline bitartrate to be ineffective at improving any measure of cognitive performance. [36] Citicoline – Compound consisting of choline and cytidine. A meta-analysis found that it may be effective for improving memory and learning in older people with mild cognitive decline, and in people recovering from a stroke. [37 ...

  6. Glycerophosphorylcholine - Wikipedia

    en.wikipedia.org/wiki/Glycerophosphorylcholine

    L-α-Glycerophosphorylcholine (alpha-GPC, choline alfoscerate, sn-glycero-3-phosphocholine) is a natural choline compound found in the brain. It is also a parasympathomimetic acetylcholine precursor [ 1 ] which has been investigated for its potential for the treatment of Alzheimer's disease [ 2 ] and other dementias .

  7. Cholinergic - Wikipedia

    en.wikipedia.org/wiki/Cholinergic

    In general, the word "choline" describes the various quaternary ammonium salts containing the N,N,N-trimethylethanolammonium cation. Found in most animal tissues, choline is a primary component of the neurotransmitter acetylcholine and functions with inositol as a basic constituent of lecithin. Choline also prevents fat deposits in the liver ...

  8. What's the No. 1 best food to boost your brain health? A ...

    www.aol.com/news/dietitian-shares-no-1-food...

    Higher levels of choline intake are thought to support brain function, which may decrease the risk of some types of dementia, including Alzheimer’s. One of the best dietary sources of choline is ...

  9. Souvenaid - Wikipedia

    en.wikipedia.org/wiki/Souvenaid

    Souvenaid is a dietary supplement in the form of a thick, yogurt-like drink [1] that is marketed as helping people with Alzheimer's disease.It contains a mixture of water, food coloring, artificial flavors, sugar, docosahexaenoic acid, eicosapentaenoic acid, phospholipids, choline, uridine monophosphate, vitamin E (alpha-tocopherol equivalents), selenium, vitamin B 12, vitamin B 6, and folic ...

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