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  2. How to add barley to your meals - AOL

    www.aol.com/lifestyle/barley-packed-fiber-other...

    Boasting an impressive array of nutrients, barley — and whole grains in general — have been linked to several health benefits: Cholesterol control: Barley is a source of beta-glucan, a type of ...

  3. Pearl barley - Wikipedia

    en.wikipedia.org/wiki/Pearl_barley

    Pearl barley, or pearled barley, is barley that has been processed to remove its fibrous outer hull and polished to remove some or all of the bran layer. [ citation needed ] It is the most common form of barley for human consumption because it cooks faster and is less chewy than other, less-processed forms of the grain [ 1 ] such as "hulled ...

  4. What’s the BRAT Diet? Foods to Include & Avoid, According to ...

    www.aol.com/brat-diet-foods-avoid-according...

    Consider limiting or avoiding whole grains, such as whole-wheat pasta, whole-grain breads, bran, barley, brown rice, rye and products with added fiber, until symptoms ease. Dairy Products

  5. Barley flour - Wikipedia

    en.wikipedia.org/wiki/Barley_flour

    Barley flour is a flour prepared from dried and ground barley. [1] Barley flour is used to prepare barley bread and other breads, such as flat bread and yeast breads. [1] [2] There are two general types of barley flour: coarse and fine. [3] Barley groats are milled to make coarse barley flour, and pearl barley is milled to make fine barley ...

  6. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    Cereal grains: (top) pearl millet, rice, barley (middle) sorghum, maize, oats (bottom) millet, wheat, rye, triticale. A cereal is a grass cultivated for its edible grain. Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize.

  7. Groat (grain) - Wikipedia

    en.wikipedia.org/wiki/Groat_(grain)

    Groats (or in some cases, "berries") are the hulled kernels of various cereal grains, such as oats, wheat, rye, and barley. Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm (which is the usual product of milling). Groats can also be produced from pseudocereal seeds such as ...

  8. Grain - Wikipedia

    en.wikipedia.org/wiki/Grain

    The grain trade refers to the local and international trade in cereals such as wheat, barley, maize, and rice, and other food grains. Grain is an important trade item because it is easily stored and transported with limited spoilage, unlike other agricultural products.

  9. Kasha - Wikipedia

    en.wikipedia.org/wiki/Kasha

    A woman grinding kasha, an 18th-century drawing by J.-P. Norblin. In Polish, cooked buckwheat groats are referred to as kasza gryczana. Kasza can apply to many kinds of groats: millet (kasza jaglana), barley (kasza jęczmienna), pearl barley (kasza jęczmienna perłowa, pęczak), oats (kasza owsiana), as well as porridge made from farina (kasza manna). [4]

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