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  2. 50 powerful quotes to help you embrace change - AOL

    www.aol.com/news/50-powerful-quotes-help-embrace...

    “Things change. And friends leave. Life doesn’t stop for anybody.” — Stephen Chbosky, “The Perks of Being a Wallflower” “We cannot change what we are not aware of, and once we are ...

  3. List of proverbial phrases - Wikipedia

    en.wikipedia.org/wiki/List_of_proverbial_phrases

    The more things change, the more they stay the same; The only disability in life is a bad attitude – Scott Hamilton; The only way to understand a woman is to love her; The old wooden spoon beats me down; The only way to find a friend is to be one; The pen is mightier than the sword; The pot calling the kettle black

  4. Serenity Prayer - Wikipedia

    en.wikipedia.org/wiki/Serenity_Prayer

    A version of the Serenity prayer appearing on an Alcoholics Anonymous medallion (date unknown).. The Serenity Prayer is an invocation by the petitioner for wisdom to understand the difference between circumstances ("things") that can and cannot be changed, asking courage to take action in the case of the former, and serenity to accept in the case of the latter.

  5. Calmness - Wikipedia

    en.wikipedia.org/wiki/Calmness

    Calmness is the mental state of peace of mind, being free from agitation, excitement, or disturbance. [1] It also refers to being in a state of serenity, tranquillity, or peace. [ 2 ] Calmness can most easily occur for the average person during relaxation, but it can also be found during much more alert and aware states. [ 3 ]

  6. Experts Say The ‘Gray Rock’ Method Can Keep You Calm In ...

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    Change the channel. Gently steer the conversation away from negativity and ask questions to help shift the focus to a different topic, allowing you to regain control of the interaction.

  7. 8 Tried-and-True Tips for Getting Back into Working Out ... - AOL

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    In another study from 2017, more frequent weekly workouts were also associated with greater long-term weight loss and weight maintenance (though some individuals were also able to maintain a ...

  8. Inner peace - Wikipedia

    en.wikipedia.org/wiki/Inner_peace

    Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.

  9. List of words having different meanings in American and ...

    en.wikipedia.org/wiki/List_of_words_having...

    a single measure of whisky or other distilled spirit (used mostly in Scotland, derived from the Scots word 'hauf') fifty percent/0.5 times. large bottle of spirits ("a half of bourbon"), traditionally 1/2 of a US gallon, now the metric near-equivalent of 1750 mL; also "handle" as such large bottles often have a handle

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