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Potential benefits: Xylitol, sorbitol, and other sugar alcohols are low-calorie sweeteners that are usually 25% to 100% as sweet as sugar. Sugar alcohols don’t promote tooth decay or cause a ...
Sugar alcohols aren’t exactly the same as artificial sweeteners, such as saccharin or aspartame, according to Yale New Haven Hospital. Artificial sweeteners contain zero calories, while sugar ...
From honey and maple syrup to stevia and sucralose, study up on these sugar alternatives so you can make the best choice for you. Your Guide to Sugar Alternatives, Including Natural and Artificial ...
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.
Sugar substitutes fall into three main categories: artificial sweeteners, sugar alcohols and other low-calorie sweeteners. All of those listed below are generally regarded as safe by the Food and ...
This list of unrefined sweeteners includes all natural, unrefined, or low-processed sweeteners. Sweeteners are usually made from the fruit or sap of plants, but can also be made from any other part of the plant, or all of it. Some sweeteners are made from starch, with the use of enzymes. Sweeteners made by animals, especially insects, are put ...
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