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  2. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Avocado oil: Unrefined: 250 °C: 482 °F [4] Beef tallow: 250 °C: 480 °F Butter: 150 °C: 302 °F [5] Butter: Clarified: 250 °C: 482 °F [6] Castor oil: Refined: 200 °C [7] 392 °F Coconut oil: Refined, dry: 204 °C: 400 °F [8] Coconut oil: Unrefined, dry expeller pressed, virgin: 177 °C: 350 °F [8] Corn oil: 230–238 °C [9] 446–460 ...

  3. Everything to Know About Canola Oil, the Neutral Oil That ...

    www.aol.com/everything-know-canola-oil-neutral...

    Canola oil has a relatively high smoke point of about 400°F, compared to butter (about 350°F) and extra-virgin olive oil (about 325°F to 375°F). ... “Canola oil has a balanced combination of ...

  4. Template:Comparison of cooking fats - Wikipedia

    en.wikipedia.org/wiki/Template:Comparison_of...

    Properties of common cooking fats (per 100 g) Type of fat Total fat (g) Saturated fat (g) Mono­unsaturated fat (g) Poly­unsaturated fat (g) Smoke point; Butter [1]: 81

  5. Template : Types of cooking oils and fats - Wikipedia

    en.wikipedia.org/wiki/Template:Types_of_cooking...

    Butter, clarified, Ghee: 65% 32% 3% 0 0 190–250 °C (374–482 °F) Deep frying, cooking, sautéing, condiment, flavoring Canola oil: 6% 62% 32% 9.1% 18%

  6. Is canola oil toxic? Dietitians share safest way to use it ...

    www.aol.com/canola-oil-toxic-dietitians-share...

    Canola oil is even the crux of the Nordic diet, which is characterized by plant-based, seasonal foods that are high in protein, complex carbohydrates and healthy fats, Largeman-Roth says. Research ...

  7. Canola Oil vs. Vegetable Oil: Which is Healthier?

    www.aol.com/canola-oil-vs-vegetable-oil...

    For example, canola oil and vegetable oil are often used for the same kinds of cooking and the taste can be similar. The United States is the second largest producer of soybean oil, a common ...

  8. PAM (cooking oil) - Wikipedia

    en.wikipedia.org/wiki/PAM_(cooking_oil)

    It later became part of the American Home Foods subsidiary. In 1992, PAM changed its formula to include canola oil in an effort to reduce its saturated fats content and improve taste. [2] [5] In 1996, AHF was acquired from American Home Products by Hicks, Muse, Tate & Furst and C. Dean Metropoulos & Company, becoming International Home Foods.

  9. A Registered Dietitian Weighs In On the Canola Oil vs Olive ...

    www.aol.com/registered-dietitian-weighs-canola...

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