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Pesto Consider pesto another healthy option, with some caveats. Most pesto is made with just olive oil, pine nuts, basil, Parmesan cheese and garlic, so it provides healthy fats and tons of flavor.
A creamy pesto sauce with sweet shallots and wilted spinach gives a light and bright spin to classic tuna noodle casserole. ... Look for a soup that contains no more than 450 mg sodium per serving ...
Basil is one of the main ingredients in pesto, an Italian sauce with olive oil and basil as its primary ingredients. Many national cuisines use fresh or dried basils in soups and other foods, such as to thicken soups. Basil is commonly steeped in cream or milk to create flavor in ice cream or chocolate truffles.
10 mg of sodium per 5 g serving (0% DV) El Pato [4] Dried pepper, vinegar, spices salt, xanthan gum, 0.1% sodium benzoate, may contain food coloring (product label, 2010) Mexico: 11 mg of sodium per 5 g serving (0% DV), 8% MDR vitamin C, glass bottle El Yucateco Hot Sauce: Mérida, Mérida Municipality, Yucatán, Mexico: Endorphin Rush Beyond ...
Pesto alla siciliana, sometimes called pesto rosso (red pesto), is a sauce from Sicily similar to pesto alla genovese but with the addition of fresh tomato and almonds instead of pine nuts, and much less basil. Pesto alla calabrese is a sauce from Calabria consisting of (grilled) bell peppers, black pepper, and more; these ingredients give it a ...
1 serving Creamy Pesto Shrimp with Gnocchi & Peas. Evening Snack (131 calories) ... Daily Totals: 1,814 calories, 99g fat, 117g protein, 115g carbohydrate, 30g fiber, 2,058mg sodium.
1 serving Chicken & Cabbage Soup with Pesto. 1 serving Simplest Spinach ... Daily Totals: 1,816 calories, 94g fat, 96g protein, 165g carbohydrate, 39g fiber, 974mg sodium. Make it 1,500 calories: ...
Sodium is a chemical element; it has symbol Na (from Neo-Latin natrium) and atomic number 11. It is a soft, silvery-white, highly reactive metal. Sodium is an alkali metal, being in group 1 of the periodic table. Its only stable isotope is 23 Na. The free metal does not occur in nature and must be prepared from compounds.