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  2. Is it healthy to eat avocado every day? - AOL

    www.aol.com/many-calories-avocado-help-lose...

    Avocado nutrition facts. A serving of avocado (⅓ medium or 50 grams) contains: 80 calories. 1 gram protein. 7 grams fat. 4 grams carbohydrates. 3 grams fiber (11% daily value (DV))

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Avocado - Wikipedia

    en.wikipedia.org/wiki/Avocado

    The pear-shaped fruit is usually 7–20 cm (3–8 in) long, weighs between 100 and 1,000 g (3 + 1 ⁄ 2 and 35 + 1 ⁄ 2 oz), and has a large central seed, 5–6.4 cm (2– 2 + 1 ⁄ 2 in) long. [4] Early wild avocados prior to domestication had much smaller seeds around 2.1–2.2 centimetres (0.83–0.87 in) in diameter, likely corresponding ...

  5. Hass avocado - Wikipedia

    en.wikipedia.org/wiki/Hass_avocado

    The Hass avocado is a variety of avocado with dark green, bumpy skin. It was first grown and sold by Southern California mail carrier and amateur horticulturist Rudolph Hass, who also gave it his name. [1] The Hass avocado is a large-sized fruit [2] weighing 200 to 300 grams (7 to 10 oz).

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    MyPlate is the current nutrition guide published by the United States Department of Agriculture, depicting a place setting with a plate and glass divided into five food groups. It replaced the USDA's MyPyramid guide on June 2, 2011, concluding 19 years of USDA food pyramid diagrams.

  7. YouTuber Nikocado Avocado, known for grotesque ‘Mukbang ...

    www.aol.com/youtuber-nikocado-avocado-known...

    YouTuber Nikocado Avocado, known for grotesque ‘Mukbang’ videos, reveals shock 250-lb. weight loss — and how he hid it from fans for months. Isabel Keane. September 8, 2024 at 9:00 AM.

  8. U.S. will immediately resume Mexican avocado imports ... - AOL

    www.aol.com/finance/u-immediately-resume-avocado...

    In its announcement, the U.S. Department of Agriculture (USDA) said imports could resume immediately. The United States had paused its inspection program on Feb. 11 after U.S. inspectors were ...

  9. Fuerte avocado - Wikipedia

    en.wikipedia.org/wiki/Fuerte_avocado

    Prized for its rich, nutty flavor, [4] Fuerte avocados are 8 to 16 oz (226 to 452g) in size, [5] with relatively smooth green skin. When ripe, the skin peels easily revealing a greenish-yellow flesh. [3] Fuerte is considered by many growers and consumers to be the best-tasting commercial variety of avocado. [6]