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2. Ānāpānasati Sutta - Wikipedia

   en.wikipedia.org/wiki/Ānāpānasati_Sutta

   The Theravada Pali Canon version of the Anapanasati Sutta lists sixteen steps to relax and compose the mind and body. The Anapanasati Sutta is a celebrated text among Theravada Buddhists. [2] In the Theravada Pali Canon, this discourse is the 118th discourse in the Majjhima Nikaya (MN) and is thus frequently represented as "MN 118". [3]

3. Anapanasati - Wikipedia

   en.wikipedia.org/wiki/Anapanasati

   The Ānāpānasati Sutta prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the process of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture ...

4. Buddhist meditation - Wikipedia

   en.wikipedia.org/wiki/Buddhist_meditation

   The Ānāpānasati Sutta specifically concerns mindfulness of inhalation and exhalation, as a part of paying attention to one's body in quietude, and recommends the practice of anapanasati meditation as a means of cultivating the Seven Factors of Enlightenment: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), which leads to ...

5. Paṭisambhidāmagga - Wikipedia

   en.wikipedia.org/wiki/Paṭisambhidāmagga

   In addition, Mindfulness of Breathing, tr Nanamoli, 1998 (6th ed.), Buddhist Publication Society, Kandy, Sri Lanka, includes a translation of the Anapanakatha in the Patisambhidamagga, along with the Anapanasati Sutta and other material from Pali literature on the subject.

6. Mindfulness - Wikipedia

   en.wikipedia.org/wiki/Mindfulness

   The Anapanasati Sutta gives an exposition on this practice. [ note 14 ] Satipaṭṭhāna is the establishment of mindfulness in one's day-to-day life, maintaining as much as possible a calm awareness of one's body, feelings, mind, and dhammas .

7. Bhante Vimalaramsi - Wikipedia

   en.wikipedia.org/wiki/Bhante_Vimalaramsi

   Bhante Vimalaramsi taught that Jhānas have only a light absorption. One can sense things happening around one while in these states; one can even do Jhānas while doing walking meditation. He taught mainly from the Anapanasati Sutta and the Satipatthana Sutta, and maintained that Jhāna should not be considered as ecstatic or one-pointed ...

8. Ganana - Wikipedia

   en.wikipedia.org/wiki/Ganana

   It is part of the six stages of anapanasati described by authors like Vasubandhu and Zhiyi, composed by counting breath (ganana), following the motions of the air flow (anugama), stilling thought in the body (sthana or sthapana), observing the elements of air (upalakshana), transformation of the mind focused on the air (vivarthana) and entering ...

9. List of Majjhima Nikaya suttas - Wikipedia

   en.wikipedia.org/wiki/List_of_Majjhima_Nikaya_suttas

   Kakacupama Sutta: The Simile of the Saw: A discourse full of vibrant and memorable similes, on the importance of patience and love even when faced with abuse and criticism. The Buddha finishes with the simile of the saw, one of the most memorable similes found in the discourses. MN 22 Alagaddupama Sutta: The Water-Snake Simile