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  2. Taking This Daily Vitamin Could Help You Live Months Longer ...

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    The scientists looked at a bunch of biomarkers, and found that people who took 1 gram of omega-3 fatty acids daily slowed down their biological aging across several areas by up to four months.

  3. A 5-day, fast-like diet could lower your biological age and ...

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    The diet may help lower your biological age and reduce your risk of age-related diseases—without drastically changing your eating habits. A 5-day, fast-like diet could lower your biological age ...

  4. Human hair growth - Wikipedia

    en.wikipedia.org/wiki/Human_hair_growth

    Scalp hair was reported to grow between 0.6 cm and 3.36 cm per month. The growth rate of scalp hair somewhat depends on age (hair tends to grow more slowly with age), sex, and ethnicity. [ 3 ] Thicker hair (>60 μm) grows generally faster (11.4 mm per month) than thinner (20–30 μm) hair (7.6 mm per month).

  5. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    One meal a day fasting is having just one meal a day, and not having anything for the rest of the day. Alternate-day fasting involves alternating between a 24-hour "fast day" when the person eats less than 25% of usual energy needs, followed by a 24-hour non-fasting "feast day" period. [4] [8] [19] There are two subtypes: [9] [22]

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Imbalances in diet during this critical period can lead to malnutrition, with the highest risk occurring around the time of weaning, typically at 12 months in the U.S. and later in the second year globally. As a child transitions from breast milk or formula, dairy milk often becomes a key nutritional source, making the quality of the diet ...

  7. Eating this breakfast food could help you live longer, study ...

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    One step in her normal daily routine was eating oatmeal, according to Dr. Mike Sevilla, a family physician at Salem Family Care in Salem, Ohio. (He was not associated with the recent study.) (He ...

  8. Compensatory growth (organism) - Wikipedia

    en.wikipedia.org/wiki/Compensatory_growth_(organism)

    An organism can recover to normal weight without additional time. [1] Sometimes when the nutrient restriction is severe, the growth period is extended to reach the normal weight. [ 1 ] If the nutrient restriction is severe enough, the organism may have permanent stunted growth where it does not ever reach normal weight. [ 1 ]

  9. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    Fortunately, there’s one style of eating that may help. ... Follow this 7-day Mediterranean diet meal plan to help promote longevity. Related: The 6 Best Healthy Habits to Help You Live Longer.