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2. 20 high-protein, low-calorie meals that are easy to ... - AOL

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   This collection of 20 satisfying high protein, low calorie meals offers at least 15g of protein per serving, and ranges between 500 to 600 calories. ... 50 Valentine's Day dinner ideas for a date ...

3. 21 High-Protein Lunch Ideas (With Registered Dietitian ... - AOL

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   Related: 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By Sources: Enhanced protein intake on maintaining muscle mass, strength, and physical function in adults with overweight ...

4. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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   Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps are packed with chopped apple, onion and celery to ...

5. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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   These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

6. 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By

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   They also shared thoughts on meal prep ideas with high protein content. ... low end, about 54-68 grams of protein per day." ... and the avocado for some satiating healthy fat." Nutrition: 230 ...

7. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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   This healthy vegetarian salad features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or dinner.