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2. This Chocolatey Plant-Based Protein Supplement Won't Hurt ...

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   Many protein powders are notorious for upsetting the stomach, causing gas, bloating, indigestion, nausea and cramping. ... Anyone who has taken a protein supplement, whether in a powder, drink or ...

3. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

   www.aol.com/1-food-eat-upset-stomach-153600752.html

   “An empty stomach can definitely worsen nausea,” says nutritionist Joy Bauer, M.S., R.D.N., C.D.N., author of Joy Bauer’s Superfood!. (Of course, if you suspect the cause of your G.I ...

4. The protein supplements you should avoid, and why they ... - AOL

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   Here are some of the ingredients in protein supplements (both dairy and non-dairy) you may want to watch out for. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

5. Does Protein Powder Make You Gain Weight? - AOL

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   For some, protein powder can cause side effects like gas and bloating. This isn’t true weight gain, but it can make your clothes feel tight and uncomfortable. ... Common protein supplements ...

6. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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   Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast.

7. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

8. Abdominal distension - Wikipedia

   en.wikipedia.org/wiki/Abdominal_distension

   Dietary supplements containing various enzymes, for example Beano, are formulated to help break down complex carbohydrates and vegetables in order to reduce substances in the gut that cause bacterial overgrowth and subsequent bloating. Though these enzymes can help reduce gas and belching, they may not always reduce bloating.

9. Malabsorption - Wikipedia

   en.wikipedia.org/wiki/Malabsorption

   Symptoms can manifest in a variety of ways and features might give a clue to the underlying condition. Symptoms can be intestinal or extra-intestinal - the former predominates in severe malabsorption. [citation needed] Diarrhoea, often steatorrhoea, is the most common feature. Watery, diurnal and nocturnal, bulky, frequent stools are the ...