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2. What Nutritionists Want You to Know Before Eating Greek Yogurt

   www.aol.com/greek-yogurt-actually-good-203700012...

   Here is what you will get in one 7-ounce container of plain, low-fat Greek yogurt, according to the U.S. Department of Agriculture (USDA): Calories: 146 Protein: 20 g

3. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

   www.aol.com/heres-actually-happens-eat-yogurt...

   Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...

4. The 7 Best Greek Yogurts, According to Dietitians - AOL

   www.aol.com/7-best-greek-yogurts-according...

   Stonyfield Organic Fat-Free Plain Greek Yogurt If you’re looking for an organic option, give Stonyfield’s Organic Fat-Free Plain Greek Yogurt a try. It only has five grams of sugar per serving ...

5. Activia - Wikipedia

   en.wikipedia.org/wiki/Activia

   In Finland the Activia brand includes fruit and natural yogurt as well as yogurt drinks. Lactose free forms of the yogurt are also sold. In France, semi-solid yogurt and yogurt with fruit layers are available. Unique flavors include coconut. The "light" series is marketed as "0%" fat. [13] In Spain there are over 57 different flavors. [citation ...

6. Dairy product - Wikipedia

   en.wikipedia.org/wiki/Dairy_product

   Dairy products may upset the digestive system in individuals with lactose intolerance or a milk allergy. [7] [8] [9] People who experience lactose intolerance usually avoid milk and other lactose-containing dairy products, which may cause mild side effects, such as abdominal pain, bloating, diarrhea, gas, and nausea.

7. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Yogurt (plain yogurt from whole milk) is 81% water, 9% protein, 5% fat, and 4% carbohydrates, including 4% sugars (table). A 100-gram amount provides 406 kilojoules (97 kcal) of dietary energy. A 100-gram amount provides 406 kilojoules (97 kcal) of dietary energy.

8. Why Greek yogurt can be good or bad for you. It can ... - AOL

   www.aol.com/lifestyle/greek-yogurt-seriously...

   Get the facts you need to make an informed decision about this popular dairy choice. Why Greek yogurt can be good or bad for you. It can have some problematic side effects

9. Lactose intolerance - Wikipedia

   en.wikipedia.org/wiki/Lactose_intolerance

   Lactose intolerance is distinct from milk allergy, an immune response to cow's milk proteins. They may be distinguished in diagnosis by giving lactose-free milk, producing no symptoms in the case of lactose intolerance, but the same reaction as to normal milk in the presence of a milk allergy. A person can have both conditions.