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  2. What Is MSG? This Is Everything You Need to Know About ... - AOL

    www.aol.com/msg-everything-know-monosodium...

    At most, only mild short-term symptoms that require no further medical treatment have been recorded when some study participants ate several times the daily serving recommendation of MSG—however ...

  3. If You're Living With Arthritis, These Are the Top Foods to Avoid

    www.aol.com/youre-living-arthritis-top-foods...

    Alcohol is a pro-inflammatory food and should be avoided and used solely in moderation for those with arthritis." Frozen meals "Foods high in salt include frozen meals, canned soup, pizza, certain ...

  4. These are the best foods for fighting arthritis - AOL

    www.aol.com/lifestyle/2015-11-05-these-are-the...

    So, with that said, let's take a look at exactly which foods can help reduce arthritis pain and give you a little sense of relief. 1. Omega-3 Fats. Photo: Getty 2. Broccoli. Photo: Getty 3.

  5. The Best and Worst Foods for Inflammation That You Should ...

    www.aol.com/best-worst-foods-inflammation-watch...

    It’s fine to indulge occasionally, but follow the 80/20 rule: Eat non-inflammatory foods 80 percent of the time, and enjoy your favorite foods from this list 20 percent of the time. Hearst Owned

  6. Diet could relieve rheumatoid arthritis symptoms by restoring ...

    www.aol.com/diet-could-relieve-rheumatoid...

    Rheumatoid arthritis is an autoimmune disorder that can cause joint pain and bone deformities. It is a progressive disease, and while there is no cure for it, researchers are looking more into ...

  7. Monosodium glutamate - Wikipedia

    en.wikipedia.org/wiki/Monosodium_glutamate

    Monosodium glutamate (MSG), also known as sodium glutamate, is a sodium salt of glutamic acid. MSG is found naturally in some foods including tomatoes and cheese in this glutamic acid form. [ 2 ] [ 3 ] [ 4 ] MSG is used in cooking as a flavor enhancer with a savory taste that intensifies the umami flavor of food, as naturally occurring ...

  8. Glutamate flavoring - Wikipedia

    en.wikipedia.org/wiki/Glutamate_flavoring

    Under 2003 U.S. Food and Drug Administration regulations, when monosodium glutamate is added to a food, it must be identified as "monosodium glutamate" in the label's ingredient list. Because glutamate is commonly found in food, primarily from protein sources, the FDA does not require foods and ingredients that contain glutamate as an inherent ...

  9. The 6 Foods to Avoid If You Experience Joint Pain - AOL

    www.aol.com/news/6-foods-avoid-experience-joint...

    Chronic pain caused by arthritis affects millions of people in the United States every year. In fact, about one in four adults with arthritis (15 million people) report experiencing severe joint ...

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