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  2. Best Probiotics: 5 Quality Probiotic Supplements for ... - AOL

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    Product has over 14,000 5-star customer reviews. Shelf-stable plant probiotics that do not require refrigeration. ... Ancient Nutrition’s Zinc and Probiotics capsules are formulated to optimize ...

  3. Macrobiotic diet - Wikipedia

    en.wikipedia.org/wiki/Macrobiotic_diet

    Macrobiotics was founded by George Ohsawa and popularized in the United States by his disciple Michio Kushi. [18] In the 1960s, the earliest and most strict variant of the diet was termed the "Zen macrobiotic diet" which claimed to cure cancer, epilepsy, gonorrhea, leprosy, syphilis and many other diseases.

  4. The Top Superfood of 2025 Has Been Revealed - AOL

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    Kefir tends to offer a wider variety and number of probiotics than yogurt, while Greek yogurt has double the protein of regular yogurt, Moore explains. “Whip Greek yogurt with cinnamon and honey ...

  5. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.

  6. Kombucha - Wikipedia

    en.wikipedia.org/wiki/Kombucha

    A 2019 review enumerated numerous potential health risks (including hyponatremia; lactic acidosis; toxic hepatitis, etc., [55]: 68 ) but said "kombucha is not considered harmful if about 4 oz [120 mL] per day is consumed by healthy individuals; potential risks are associated with a low pH brew leaching heavy metals from containers, excessive ...

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