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The tight-fitting nature of yoga pants for adult women has also stirred up discussion. In The Atlantic in 2014, Rosalie Murphy criticized the glossy yoga magazines such as Yoga Journal which always featured a female yoga practitioner in tight yoga pants and tank top, "stretching her arms toward the sky or closing her eyes in meditation."
Leggings prominently returned to women's fashion in the 1960s, drawing from the form-fitting clothing of dancers. With the widespread adoption of the synthetic fibre Lycra and the rise in popularity of aerobics , leggings came to further prominence in the 1970s and 1980s, and eventually made their way into streetwear . [ 3 ]
Zumba Toning — for people who do their workouts with toning sticks, targeting the abs, thighs, arms, and other muscles. This type of Zumba class provides participants with a cardio workout and strength training. Aqua Zumba — classes held in a swimming pool. The instructor leads the class poolside while participants follow in shallow water.
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