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“The best type of tape for mouth taping is hypoallergenic, medical-grade tape that is gentle on the skin, such as micropore tape or a specialized mouth tape designed for sleep,” says Boruchov.
“This is one of the most dangerous trends I’ve heard of,” one doctor told media outlets.
However, “there is no scientific evidence that mouth-taping has these effects,” says Matthew Messina, assistant professor of dentistry at Ohio State University. Generally speaking, dry mouth ...
Breathing through the mouth while sleeping, on the other hand, dries out the mouth, which can contribute to dental damage, bad breath, hoarseness and dry lips. [1] However, there are a number of conditions that inhibit nasal breathing, such as a deviated septum, allergies, sinusitis or chronic nasal congestion. People with such conditions may ...
Mouth taping is the latest trend sweeping TikTok, but sleep experts warn that the practice comes with serious health risks. The Viral TikTok Mouth Taping Trend Is a Dangerous Disaster Skip to main ...
Mouth taping is the practice of keeping the lips shut while sleeping with a strip of surgical tape. This is intended to prevent mouth breathing during sleep. The health effects of mouth taping have been little researched. [40]
IN FOCUS: As the trend of taping one’s lips closed at night goes viral, Inga Parkel speaks to experts about whether the practice actually has any aesthetic benefits ...
Because of the lack of research, mouth taping isn't recommended, Dr. Marri Horvat, a sleep specialist at Cleveland Clinic, told TODAY in the Nov. 16 segment. Plus, "there's a lot of risks to it ...
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