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26. "One man with courage is a majority." — Thomas Jefferson 27. "Courage to me is doing something daring, no matter how afraid, insecure, intimidated, alone, unworthy, incapable, ridiculed or ...
Fortitude and courage are distinguishable in that fortitude is the mental or emotional strength that enables courage in the face of adversity. [56] According to Presbyterian theologian William Swan Plumer, "There is also, in strict propriety of language, a difference between courage and fortitude. Courage faces and resists danger; fortitude ...
Courage does not always take form in its physical and common connotation, but also in its cognitive form, being an attribute that one can possess, as a "courageous thinker". [15] Intellectual courage is also widely used to describe political situations, such as the quality of someone who maintains a reasonable position in the face of political ...
Having zest means treating life as an adventure and feeling motivated in challenging situations. People with zest display enthusiasm, excitement, and energy as they tackle life's tasks. [1]: 241 [2] Zest is a component of the virtue of courage in some positive psychology paradigms.
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
Then they jointly plan long-term goals and strategies that minimize the risk of another attempt. If a fourth session is needed, they’ll watch the recording of the first session again and tweak the safety plan to fit the patient’s needs. The work, Gysin-Maillart says, brings clarity to patients, who often feel overwhelmed after an attempt.
While grit is primarily a measure of a person's ability to persist in obtaining a specific goal over an extended time period, [4] hardiness refers to a person's ability to persist through difficult circumstances and does not address the person's long term persistence toward a specific goal. [4]