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2. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy ... - AOL

   www.aol.com/just-got-slow-cooker-16-140000338.html

   From veggie-packed chilis, like our Slow-Cooker Chicken Chili, to warm and comforting porridges, like our Slow-Cooker Overnight Quinoa Porridge, there are plenty of tasty dishes on this list that ...

3. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/lifestyle/30-day-high-protein-meal...

   1 serving High-Protein Raspberry & Peanut Butter Overnight Oats. A.M. Snack (215 calories) ... ½ cup cooked quinoa. Evening Snack (268 calories) ... If there’s a meal you don’t like, you can ...

4. You Won't Miss The Meat In This Vegetarian Slow Cooker Quinoa ...

   www.aol.com/lifestyle/wont-miss-meat-vegetarian...

   Chili is a hearty, flavorful, and easy-to-make meal. This version will fit any vegan and gluten-free lifestyle while having meat eaters coming back for seconds. Chili is a hearty, flavorful, and ...

5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   Make High-Protein Peanut Butter, Banana & Blueberry Overnight Oats to have as breakfast on days 2 through 4. Prepare Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce to have for lunch on days ...

6. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

   www.aol.com/31-day-mediterranean-diet-meal...

   Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

7. A 7-day Mediterranean diet meal plan to boost your heart health

   www.aol.com/news/7-day-mediterranean-diet-plan...

   Overnight Oats. Make mornings memorable with one of these delicious “make ahead” variations: ... Enjoy this recipe with a baked sweet potato or 1 cup cooked rice, quinoa or whole grain pasta.

8. Experts Reveal Exactly What You Should Eat When You ... - AOL

   www.aol.com/experts-reveal-exactly-eat-covid...

   “No single food will suddenly make. your immune system strong overnight, but consuming nutrient-dense foods over time plays a big role.” ... Quinoa. Barley. Kamut. Farro. Brown rice. Bulgur ...

9. 22 Mouthwatering, Make-Ahead Breakfast Recipes - AOL

   www.aol.com/lifestyle/22-mouthwatering-ahead...

   Lisa Romerein/Love Is Served. Time Commitment: 1 hour and 10 minutes Why I Love It: make ahead, high fiber, gluten free Serves: 16 Much of this make-ahead breakfast's nutritional value comes from ...