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  2. Christmas stocking - Wikipedia

    en.wikipedia.org/wiki/Christmas_stocking

    A Christmas stocking is an empty sock or sock-shaped bag that is hung on Saint Nicholas Day or Christmas Eve so that Saint Nicholas (or the related figures of Santa Claus and Father Christmas) can fill it with small toys, candy, fruit, coins or other small gifts when he arrives.

  3. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."

  4. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  5. The 50 best stocking stuffers of 2024 - AOL

    www.aol.com/lifestyle/50-best-stocking-stuffers...

    We tracked down the year's best stocking stuffers, from Amazon's favorite lip mask to Dr. Squatch's best-selling soaps for men. ... Plus, it is the perfect size for a stocking stuffer. $9 at ...

  6. Jack LaLanne - Wikipedia

    en.wikipedia.org/wiki/Jack_LaLanne

    The more you put in, the more you can take out. Exercise is king and nutrition is queen: together, you have a kingdom." [46] He said that since the average person doesn't have the time to exercise two hours per day, he recommended 30-minute workouts, 3-4 times a week, and changing one's routine every 2–3 weeks. [45]

  7. Functional training - Wikipedia

    en.wikipedia.org/wiki/Functional_training

    Functional Strength Training is a fitness approach designed to enhance the body's ability to perform everyday movements with ease and efficiency. Unlike traditional strength training that isolates specific muscle groups, functional training focuses on exercises that mimic real-life activities, such as lifting, squatting, and climbing.

  8. Stocking - Wikipedia

    en.wikipedia.org/wiki/Stocking

    Sandalfoot: Stockings with a nude toe, meaning no heavier yarn in the toe than is in the leg. They are intended to be worn with sandal or open-toe shoes. Seamed: Stockings manufactured in the old Full-Fashioned manner with a seam running up the back of the leg. In the past they were manufactured by cutting the fabric and then sewing it together.

  9. Hannah Stocking - Wikipedia

    en.wikipedia.org/wiki/Hannah_Stocking

    Hannah Stocking was born on February 4, 1992, in Ashland, Oregon, [6] the daughter of Holly and Jon Stocking. [3] [6] She has a sister, Ruby. [3] [6] She is of mainly Greek, but also of Armenian, Ukrainian and Hungarian descent. [7] [8] She attended Ashland High School in Ashland, Oregon, where she was a three-year varsity volleyball player.

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