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2. Kidney bean - Wikipedia

   en.wikipedia.org/wiki/Kidney_bean

   Kidney beans, cooked by boiling, are 67% water, 23% carbohydrates, 9% protein, and contain negligible fat.In a 100-gram reference amount, cooked kidney beans provide 532 kJ (127 kcal) of food energy, and are a rich source (20% or more of the Daily Value, DV) of protein, folate (33% DV), iron (22% DV), and phosphorus (20% DV), with moderate amounts (10–19% DV) of thiamine, copper, magnesium ...

3. 7 Types Of Beans & How To Cook With Them - AOL

   www.aol.com/7-types-beans-cook-them-181000061.html

   From black beans to butter beans, here are 7 popular beans and how to cook with them. ... Red Kidney Beans. ... They might be small in size, but black beans are BIG in flavor. Packed with earthy ...

4. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

   www.aol.com/lifestyle/11-healthiest-canned-beans...

   Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

5. Vegetable Minestrone Soup Recipe - AOL

   homepage.aol.com/food/recipes/vegetable...

   1 can (about 14.5 ounces) diced tomatoes, drained; 1 can (about 19 ounces) white kidney beans (cannellini), rinsed and drained; 1 / 2 cup uncooked corkscrew-shaped pasta (rotini) 1 / 4 cup grated parmesan cheese (optional)

6. Fabes de la Granja - Wikipedia

   en.wikipedia.org/wiki/Fabes_de_la_Granja

   For beans to qualify as Fabes la granja they must have the following characteristics: no stained, broken, empty, or wrinkled grains; humidity: 14-18%; size: big and uniform; length: 21–26 mm; width: 9–11 mm; thickness: 7–8 mm; form: preferably kidney shape; colour and shade: sparky white. [1]

7. 6 high-fiber foods for weight loss - AOL

   www.aol.com/6-high-fiber-foods-weight-140000073.html

   For instance, 1 cup of canned black beans contains 18 grams of fiber, while 1 cup of canned pinto beans offers 15 grams of fiber. In a small study , black beans increased levels of cholecystokinin ...

8. Calypso bean - Wikipedia

   en.wikipedia.org/wiki/Calypso_bean

   Calypso beans are a kidney bean hybrid. They grow on a bush-type bean plant that grows up to 15 inches (38 cm) tall. They grow on a bush-type bean plant that grows up to 15 inches (38 cm) tall. There will be 4 to 5 beans per pod. 70 to 90 days from seed for harvest.

9. Canned beans - Wikipedia

   en.wikipedia.org/wiki/Canned_beans

   Canned beans refers to a number of products of beans sold after canning in tin cans. Types. Pork and beans – usually a tomato-based sauce flavored by pork;