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  2. The 15 Best Core Workouts You Can Do at Home, No Equipment ...

    www.aol.com/15-best-core-workouts-home-100000707...

    The 15 Best Core Workouts You Can Do at Home, No Equipment Necessary. Catrina Yohay. October 22, 2024 at 6:00 AM. ... Muscles Worked: A plank is a full-body exercise, but specifically, ...

  3. Environmental impact of recreational diving - Wikipedia

    en.wikipedia.org/wiki/Environmental_impact_of...

    Scuba divers kneeling on the bottom of the coral reef while feeding a filefish at John Pennekamp Coral Reef State Park- Key Largo, Florida. The environmental impact of recreational diving is the effects of recreational scuba diving on the underwater environment, which is largely the effects of diving tourism on the marine environment.

  4. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."

  5. Environmental issues with coral reefs - Wikipedia

    en.wikipedia.org/wiki/Environmental_issues_with...

    The blast also kills the corals in the area, eliminating the reef's structure, destroying habitat for the remaining fish and other animals important for reef health. [16] Muro-ami is the destructive practice of covering reefs with nets and dropping large stones onto the reef to produce a flight response among the fish.

  6. Osborne Reef - Wikipedia

    en.wikipedia.org/wiki/Osborne_Reef

    Osborne Reef is an artificial reef off the coast of Fort Lauderdale, Florida at Originally constructed of concrete jacks , it was the subject of an ambitious expansion project utilizing old and discarded tires .

  7. Marine coastal ecosystem - Wikipedia

    en.wikipedia.org/wiki/Marine_coastal_ecosystem

    A marine coastal ecosystem is a marine ecosystem which occurs where the land meets the ocean. Worldwide there is about 620,000 kilometres (390,000 mi) of coastline. Coastal habitats extend to the margins of the continental shelves, occupying about 7 percent of the ocean surface area.

  8. Coral reef protection - Wikipedia

    en.wikipedia.org/wiki/Coral_reef_protection

    A diversity of corals. Coral reef protection is the process of modifying human activities to avoid damage to healthy coral reefs and to help damaged reefs recover. The key strategies used in reef protection include defining measurable goals and introducing active management and community involvement to reduce stressors that damage reef health.

  9. Duxbury Reef State Marine Conservation Area - Wikipedia

    en.wikipedia.org/wiki/Duxbury_Reef_State_Marine...

    Duxbury Reef SMCA is a marine protected area located about 1 mile (2 km) west of Bolinas in Marin County on California's north central coast. Duxbury Reef is one of the largest shale reefs in North America and lies north of San Francisco’s Golden Gate Bridge, within the Point Reyes National Seashore.

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