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  2. 6 ways volunteering boosts your brain

    www.aol.com/6-ways-volunteering-boosts-brain...

    “When you’re volunteering, so many things can get better, because it exercises so many of one’s physical, emotional, and mental faculties at once,” says Yeates Conwell, M.D., a professor ...

  3. Volunteer Emotional Support Helplines - Wikipedia

    en.wikipedia.org/wiki/Volunteer_Emotional...

    Since then a number of joint initiatives have been undertaken including joint platforms at international conferences of the International Association for Suicide Prevention and joint involvement in planning for the suicide themed World Mental Health Day 2006, a European Single Number project (116 123) and European Green Paper on Mental Health.

  4. Volunteering - Wikipedia

    en.wikipedia.org/wiki/Volunteering

    [54] [55] Another study finds that helping others is associated with higher levels of mental health, above and beyond the benefits of receiving help. [56] This is true across age groups. Observational evidence indicates that volunteering helps improve the mental health of adolescents. [57]

  5. Self-help groups for mental health - Wikipedia

    en.wikipedia.org/wiki/Self-help_groups_for...

    Self-help groups have had varying relationships with mental health professionals. Due to the nature of these groups, self-help groups can help defray the costs of mental health treatment and implementation into the existing mental health system could help provide treatment to a greater number of the mentally ill population. [2]

  6. Being kind to strangers is good for you. Why it's healthy to ...

    www.aol.com/lifestyle/being-kind-strangers-good...

    Feeling like your kindness is being taken advantage of, or doing too much for other people and neglecting your own needs, may “lead to burnout or resentment,” Rachel Marmor, a licensed mental ...

  7. ‘Volunteering At A Crisis Hotline Helped *My* Mental Health’

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    For premium support please call: 800-290-4726 more ways to reach us

  8. Support group - Wikipedia

    en.wikipedia.org/wiki/Support_group

    Most common are 12-step groups such as Alcoholics Anonymous and self-help groups for mental health. Professionally operated support groups are facilitated by professionals who most often do not share the problem of the members, [1] [2] such as social workers, psychologists, or members of the clergy. The facilitator controls discussions and ...

  9. Crisis Text Line - Wikipedia

    en.wikipedia.org/wiki/Crisis_Text_Line

    Crisis Text Line’s service is powered by volunteer Crisis Counselors who receive 30 hours of free comprehensive training that is virtual, interactive, self-paced and offered in English and Spanish. Clinical supervisors with degrees in mental health-related fields monitor every conversation, give feedback in real-time and provide additional ...