Ad
related to: fiber in plums 100gmetamucil.com has been visited by 10K+ users in the past month
Search results
Results from the WOW.Com Content Network
A prune is a dried plum, most commonly from the European plum (Prunus domestica) tree.Not all plum species or varieties can be dried into prunes. [3] A prune is the firm-fleshed fruit (plum) of Prunus domestica varieties that have a high soluble solids content, and do not ferment during drying. [4]
There's about 1 to 1.5 grams of fiber in a small-to-medium-sized plum, Derocha says. "It doesn't sound like a lot, but that's still a good amount (when you think about) the size of a plum," she says.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is mass-produced, usually via hot extraction, though juice concentrate is typically produced using a low-temperature method. It may be used as a dietary supplement to act as a laxative. It is also sometimes used as a flavor enhancer in tobacco products.
These high-fiber foods are delicious and expert-approved. Incorporate these picks into your diet for a hefty dose the many benefits fiber promises. 20 expert-approved high-fiber foods to keep you ...
Daily Totals: 1,824 calories, 72g fat, 12g saturated fat, 100g protein, 206g carbohydrate, 52g fiber, 1,126mg sodium. Make it 1,500 calories: Change dinner to 1 serving Sheet-Pan Roasted Salmon ...
Fruits are usually of medium size, between 2–7 centimetres (0.79–2.76 in) in diameter, globose to oval. The flesh is firm and juicy. The fruit's peel is smooth, with a natural waxy surface that adheres to the flesh. The plum is a drupe, meaning its fleshy fruit surrounds a single hard fruitstone which encloses the fruit's seed.
Despite their reputation, plums aren't just for elderly people with constipation. Though they are a great source of dietary fiber, the hard-pitted fruit is also a wonderful source of vitamin C ...
Ad
related to: fiber in plums 100gmetamucil.com has been visited by 10K+ users in the past month