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Food manufacturers have added minerals and vitamins, including B12, to products like cereal (fortifying them) for almost 100 years. Yes, sugary cereals are fortified, too. No, that doesn’t make ...
According to NIH, vitamin B12 is naturally present in animal foods like fish, meat, poultry, eggs, and dairy products, but you can also find it in some fortified breakfast cereals and fortified ...
Original Cheerios. This brand has been a staple on shelves for decades and for good reason—the classic cereal is made with 100% whole-grain oats and has a crunchy (but not too crunchy) texture ...
Pep was a brand of whole-wheat breakfast cereal produced by the Kellogg Company, and introduced in 1923, which became the first to be fortified with vitamins B and D in 1938. [1] Pep was a long-running rival to Wheaties, and also the sponsor of Mutual Radio's The Adventures of Superman radio series. [2]
The cereal was introduced in 1968, and changed mascots several times. The cereal was discontinued in 2019. [1] King Vitaman Cereal boasted high vitamin and iron content, in addition to a more modest amount of sugar (6 grams per serving) than many more popular breakfast cereals, such as Cap'n Crunch and Lucky Charms (which contain 13 grams or more).
The product's ingredients are listed as: corn flour, sugar, whole grain oat flour, modified cornstarch, corn syrup, honey, salt, turmeric (color), and wheat starch. Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide (source of zinc), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (a B-Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
Vitamin B12, for example, supports red blood cell production and helps your body convert food into usable energy. Good sources of B12 include: ... Fortified cereals. Iron is equally important, as ...
Honey Bunches of Oats is a breakfast cereal owned by Post Holdings and produced by its subsidiary Post Consumer Brands.Created by lifelong Post employee Vernon J. Herzing by mixing several of Post's cereals together and having his daughter taste them, Honey Bunches of Oats was introduced to markets in 1989 after three years of development. [1]
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