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2. The latest longevity trend? Social wellness clubs - AOL

   www.aol.com/latest-longevity-trend-social...

   Research shows that both traditional and infrared dry saunas can benefit heart health by reducing stroke risk and lowering high blood pressure, integrative medicine physician Joy Hussain, M.D., Ph ...

3. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   Infrared saunas are also used in Infrared Therapy and Waon Therapy; while there is a small amount of preliminary evidence that these therapies correlate with a number of benefits, including reduced blood pressure, increased heart rate and increased left ventricular function, there are several problems with linking this evidence to alleged ...

4. Using A Sauna After Working Out May Benefit Your Heart Health

   www.aol.com/news/using-sauna-working-may-benefit...

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5. Experts Say an At-Home Sauna Can Be Great for Your Mind ... - AOL

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6. Cardiovascular drift - Wikipedia

   en.wikipedia.org/wiki/Cardiovascular_drift

   A reduction in stroke volume is the decline in the volume of blood the heart is circulating, reducing the heart’s cardiac output. [6] The stroke volume is reduced due to loss of fluids in the body, reducing the volume of blood in the body. [7] This leads the increase in heart rate to compensate for the reduced cardiac output during exercise. [6]

7. Heart rate - Wikipedia

   en.wikipedia.org/wiki/Heart_rate

   A medical monitoring device displaying a normal human heart rate. Heart rate is the frequency of the heartbeat measured by the number of contractions of the heart per minute (beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide.

8. Frequent trips to the sauna could increase your life span - AOL

   www.aol.com/article/2015/03/02/frequent-trips-to...

   A team led by researchers from the University of Eastern Finland, Kuopio, has examined the impact of saunas on fatal heart events, along with all-cause mortality. They surveyed 2,315 men aged 42 ...

9. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   The sauna is an important part of daily life, and families bathe together in the home sauna. There are at least 2 million saunas in Finland according to official registers. The Finnish Sauna Society believes the number can actually be as high as 3.2 million saunas (population 5.5 million). [62]