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2. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   Most of the mainstream attention is on the cardiovascular effects. Using a sauna does correlate with reduced blood pressure (in some, BP may also increase), increased heart rate, increased dermal perfusion with a reduction in organ perfusion, and increased left ventricular function and arterial flexibility.

3. Using A Sauna After Working Out May Benefit Your Heart Health

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4. Using the Sauna at Your Gym Could Do Wonders for Your ... - AOL

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5. Frequent trips to the sauna could increase your life span - AOL

   www.aol.com/article/2015/03/02/frequent-trips-to...

   A team led by researchers from the University of Eastern Finland, Kuopio, has examined the impact of saunas on fatal heart events, along with all-cause mortality. They surveyed 2,315 men aged 42 ...

6. Exercise physiology - Wikipedia

   en.wikipedia.org/wiki/Exercise_physiology

   The first-line physiologic response to this demand is an increase in heart rate, breathing rate, and depth of breathing. Oxygen consumption (VO 2 ) during exercise is best described by the Fick Equation : VO 2 =Q x (a-vO 2 diff), which states that the amount of oxygen consumed is equal to cardiac output (Q) multiplied by the difference between ...

7. American Heart Association - Wikipedia

   en.wikipedia.org/wiki/American_Heart_Association

   In 2004 the American Heart Association launched the "Go Red for Women" campaign [13] specifically targeting women, with information about risks and action they can take to protect their health. [14] All revenues from the local and national campaigns go to support awareness, research, education and community programs to benefit women.

8. Experts Say an At-Home Sauna Can Be Great for Your Mind ... - AOL

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9. Heart rate - Wikipedia

   en.wikipedia.org/wiki/Heart_rate

   A medical monitoring device displaying a normal human heart rate. Heart rate is the frequency of the heartbeat measured by the number of contractions of the heart per minute (beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide.