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  2. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/lifestyle/11-healthiest-canned-beans...

    The 11 Healthiest Canned Beans 1. Best: Heyday Canning Co. Coconut Curry Chickpeas. ... Best: 365 Garbanzo beans . Whole Foods Market. Nutrition (Per ½ cup serving): Calories: 120

  3. 10 Best Canned Foods for Weight Loss - AOL

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    Plus, research shows frequently incorporating canned foods into your diet is linked to an all-around higher nutrient consumption. In this article, we'll explore the 10 best canned foods for weight ...

  4. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

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    The 6 Best Mediterranean Diet Foods to Buy at Aldi 1. Greek Yogurt ... Canned Beans. Aldi carries a variety of canned beans. ... Made with chickpeas and olive oil, it's heart-healthy and packed ...

  5. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/6-best-canned-soups-better-110000023...

    Choose canned soups that pack both protein and fiber, like beef and potato, butternut squash, chicken noodle, minestrone, lentil and split pea soups. Plus, take a look at the Nutrition Facts on ...

  6. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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    Here, roasted red pepper soup is jazzed up with canned chickpeas and fresh baby spinach for a fast, comforting meal. View Recipe. ... The best heated coffee mugs of 2025. AOL.

  7. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Cicer arietinum noir – MHNT. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2] [3] cultivated for its edible seeds. . Its different types are variously known as gram [4] [5] or Bengal gram; [5] chhola, chhana, chana, or channa; garbanzo [5] or garbanzo bean; or Egyptian pea.

  8. 24 Creamy Vegetarian Soups - AOL

    www.aol.com/24-creamy-vegetarian-soups-232218731...

    Canned chickpeas combined with tahini thicken this simple vegetable soup and give it a creamy consistency. The chickpeas also provide satisfying plant protein and combine with the veggies to add ...

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