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  2. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

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    Without the need to wrap or fry, this veggie-packed meal comes together in well under an hour. Garnish with crispy raw scallions, toasted sesame seeds, and plenty of sriracha or chili oil . Get ...

  3. Chinese Long Beans with Minced Pork and Ginger Recipe - AOL

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    1 lb long beans, cut into 3-inch lengths, or green beans, halved crosswise; 2 ... season with salt and pepper and stir-fry for 2 minutes. Add the pork and any accumulated juices and stir-fry until ...

  4. Gen Z Is Currently Obsessed With Beans—Here Are Our ... - AOL

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    Cacio E Pepe White Beans Skillet. Craving 5-star flavors at home on a weeknight?Make these cacio e pepe white beans. Using just 6 ingredients, this classy one-pan dinner promises the luscious ...

  5. List of pork dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_pork_dishes

    The consumption of pork is prohibited in Judaism, Islam, and some Christian denominations such as Seventh-day Adventism. Consuming fresh pork may lead to trichinosis, a parasitic disease caused by eating raw or undercooked pork or wild game infected with the larvae of a species of roundworm Trichinella spiralis, commonly called the trichina worm.

  6. 36 tasty, low-carb foods that will keep you full and satisfied

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    Broccoli This type of food is high in glucosinolate, which research shows may reduce risk of cancer. There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 grams of fiber.

  7. List of broccoli dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_broccoli_dishes

    Beef and broccoli - American Chinese dish. [1] Broccoli-cheddar soup [2] - with or without ham; Broccoli muffins; Broccoli quiche; Salad - raw broccoli is a common ingredient both in green, vegetable salads and pasta salads. Steamed broccoli - a popular way to cook broccoli so it retains its vitamins and non-mineral nutrients. Served as a side ...

  8. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  9. 50 broccoli recipes for a boost of greens

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    Stir in broccoli florets, fried onions and shredded cheddar, then bake for 30 minutes. Top with even more cheese and onions before returning to the oven for a final bake. Sesame Broccoli Poppers ...

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