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A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ... Fewest calories: ... Cheese Pizza – Home Alone 1 and 2 (2.3 grams)
Then there’s the pizza lobby. When the 2010 revision of nutrition standards increased the minimum amount of tomato paste required for pizza to count as a vegetable from two tablespoons—the typical amount found on a slice—to half a cup, the National Frozen Pizza Institute and other groups howled, and Congress opted for the status quo.
This breakfast bowl serves one person and has 460 calories, 13 grams of saturated fat, 1,130 milligrams of sodium, and 1 gram of sugar. "That much sodium is a terrible start to your day," Morris says.
Lean Cuisine items are also calorie-controlled, with most items in the 200–300 calorie range, with a minimum of 140 calories and a maximum of 400 calories. [6] A major competitor of Lean Cuisine is Healthy Choice, manufactured by Conagra Brands. It is required to meet "healthy" criteria by the FDA, [5] since it includes "healthy" in its brand ...
Pizza al taglio or pizza al trancio (lit. ' pizza by the slice ') [1] is a variety of pizza baked in large rectangular trays, [2] and generally sold in rectangular or square slices by weight, with prices marked per kilogram or per 100 grams. [3] This type of pizza was invented in Rome, Italy, and is common throughout Italy. [4]
5 grams carbohydrates 125 milligrams of calcium (10% of the daily value) Cottage cheese is a less salty option than other varieties, and you can buy even lower sodium versions of it, Arnett says.