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Each one-fourth serving of the pizza provides 10 grams of protein and 2 grams of fiber in just 270 calories. Maxine Yeung is a dietitian and board-certified health and wellness coach.
A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...
A stop at the food court to score a $1.50 hot dog combo or a slice of pepperoni pizza is a Costco shopping trip necessity. It’s a super cheap and filling meal that even the kids will love.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
New York–style pizza is a pizza made with a characteristically large hand-tossed thin crust, often sold in wide slices to go. The crust is thick and crisp only along its edge, yet soft, thin, and pliable enough beneath its toppings to be folded to eat. [1] Traditional toppings are simply tomato sauce and shredded mozzarella cheese.
Slice thinly and layer with red sauce and shredded mozzarella cheese for a low carb way to get in your lasagna fix. Chicken One 4-ounce serving has 26 grams of protein and 120 calories.
Fewest calories: While calories ... (a slice of pie, for instance, often contains more than 100 grams). ... Cheese Pizza – Home Alone 1 and 2 (2.3 grams) Giant Chocolate Chunk Cookies – The ...
Another example is the bagel, for which the diameter and calories have both doubled over the same 20 years. Other foods that have doubled in calories include American staples of spaghetti with meatballs and cheeseburgers. Furthermore, a serving of French fries and a can of soda tripled their calories and serving size. [9]