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While the zucchini covers your fiber needs, the eggs used as a binder deliver on the protein and healthy fats. Just go light on the oil to keep it low-cal. Get the Zucchini Latkes recipe .
Veggie egg muffins “These protein-packed muffins can be made in minutes, frozen, and ready to reheat anytime you need a quick meal on-the-go,” says registered dietitian Erin Palinski-Wade ...
Make meal prep easy with egg muffins, slow-cooker chicken and zesty avocado sauce.
Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives ... “Egg bites or egg muffins can be an easy, make-ahead snack. ... But you have to make sure the recipe you ...
If you want to make a larger batch, double the recipe and bake the bars in a 9-by-13-inch pan, according to the recipe creator's instructions. Get the recipe 26 Cold Breakfast Recipes for Busy ...
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe
Making a batch at home before the road trip allows you to control the ingredients. Plus, you can freeze and defrost them ahead of time. Try these healthy muffin recipes. Healthiest crunchy snacks. 22.
Sausage, Egg, Cheese, and Hash Brown Breakfast Muffins. Makes 12 Breakfast Muffins. Ingredients. ½ pound (8 ounces) breakfast sausage. ½ cup (3 ounces) chopped onion (½ medium onion)