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If you must go outside, know how to dress for cold weather, wearing layers. Keep your nose, ears, cheeks, chin, fingers and toes warm and dry. Wear water-resistant boots.
You can reduce the risk of hypothermia by wearing the right clothes that are appropriate for the weather in your area. That includes wearing layers and choosing materials like technical fabrics ...
Outdoor Exercise Cold-Weather Activities. Working out in the cold comes with some unique perks. ... If you decide to exercise outside, stay safe by wearing layers, hydrating, protecting your skin ...
Layered clothing usually consists of three layers. They are identified as follows: [citation needed] The inner layer provides comfort by keeping the skin dry. Also called base layer or first layer. The mid layer provides warmth. Also called an insulating layer. The shell layer protects the other two layers from wind and/or water.
Dry air is a practical insulator. Extreme cold weather clothing uses still dry air to insulate the body, [2] layers of loose air trapping material are most effective. The inner layers should conduct moisture away from the body. Outer layers should be windproof as well as suitable to the harsh terrain. [citation needed]
Winter clothing are clothes used for protection against the particularly cold weather of winter. [1] Often they have a good water resistance, consist of multiple layers to protect and insulate against low temperatures. [2]
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