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Heartfulness practices include relaxation, meditation, cleaning (or rejuvenation) and prayer. [6] [7] Meditation focuses on the practitioner's heart. A subtle yogic transmission, also called pranahuti, is a part of the system, and so is "cleaning" or "rejuvenation", which involves suggestions and positive affirmations. The practitioner performs ...
The Narada Bhakti Sutra (IAST: Nārada Bhakti Sūtra) is a well known sutra venerated within the traditions of Hinduism, reportedly spoken by the famous sage, Narada.The text details the process of devotion (), or Bhakti yoga and is thus of particular importance to many of the Bhakti movements within Hinduism.
The relaxation class, held at a union hall for New York City transit employees, has emerged as one of the ways in which transportation workers around the country are trying to manage their fear ...
Dhyāna (Sanskrit: ध्यान) in Hinduism means meditation [1] and contemplation. Dhyana is taken up in Yoga practices, and is a means to samadhi and self-knowledge. [2]The various concepts of dhyana and its practice originated in the Sramanic movement of ancient India, [3] [4] which started before the 6th century BCE (pre-Buddha, pre-Mahavira), [5] [6] and the practice has been ...
A 2012 survey of yoga in Australia notes that there is "good evidence" [50] that yoga and its associated healthy lifestyle—often vegetarian, usually non-smoking, preferring organic food, drinking less or no alcohol–are beneficial for cardiovascular health, but that there was "little apparent uptake of yoga to address [existing ...
The teachings of Integral Yoga are rooted in the system of Yoga formalized by the sage Patanjali in the Yoga Sutras of Patanjali. [5] Foundational teachings include moral and ethical precepts (yama and niyama), which include non-violence, truthfulness, non-stealing, moderation, non-greed, purity, contentment, self-discipline, spiritual study, and leading a dedicated or selfless life. [6]
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Bronze statue representing the discourse of Bhagavan Krishna and Arjuna, in Kurukshetra. Karma yoga (Sanskrit: कर्म योग), also called Karma marga, is one of the three classical spiritual paths mentioned in the Bhagavad Gita, one based on the "yoga of action", [1] the others being Jnana yoga (path of knowledge) and Bhakti yoga (path of loving devotion to a personal god).