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For example, some portable home gyms only use your bodyweight, while others, such as resistance bands and exercise tubes, offer a higher range of difficulty, says Williamson. Style
A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
Contrary to previous advice in this section, this exercise is NOT good for people with knee problems because the knees bear most of the load, especially when they are held at right angles (90 degrees). [citation needed] Equipment Body weight, wall or other flat vertical surface, exercise ball placed behind the back is optional as well.
Belt manlift in a parking garage. A belt manlift or manlift is a device for moving passengers between floors of a building. It is a simple belt with steps or platforms and handholds rather than an elevator with cars. Its design is similar to that of a paternoster lift. The belt is a loop that moves in a single direction, so one can go up or ...
The equipment commonly has a backrest and forearm rests that form the chair, with vertical handles at the ends of the arm rests. The word "power" comes from the addition of other powerful arm exercises such as parallel horizontal handles for performing dips, a pull-up bar attached to the top for chin-ups and pull-ups, and push-up handles that ...
A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by ...
Trap bar deadlift – This involves the use of a trap bar (a.k.a. hex bar) which is a hexagonal or octagonal bar within which the user stands. The handles are positioned at the side, which means that a neutral grip, with the palms of the hand turned inward, can be used.
Replacing an advertising poster in London using an aerial work platform. An aerial work platform (AWP), also an aerial device, aerial lift, boom lift, bucket truck, cherry picker, elevating work platform (EWP), mobile elevating work platform (MEWP), or scissor lift, is a mechanical device used to provide temporary access for people or equipment to inaccessible areas, usually at height.
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