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2. Handstand - Wikipedia

   en.wikipedia.org/wiki/Handstand

   In all cases, balance is maintained by shifting body weight towards the fingers or the heel of the hand. All basic gymnastic handstands have these characteristics: Straight arms with hands placed on the ground approximately shoulder-width apart. Straight legs, held together. Pointed toes so as to continue the lines of the legs.

3. Handstand push-up - Wikipedia

   en.wikipedia.org/wiki/Handstand_push-up

   The body is vertical in a handstand. The handstand push-up (press-up) - also called the vertical push-up (press-up) or the inverted push-up (press-up), also called "commandos" - is a type of push-up exercise where the body is positioned in a handstand.

4. Kip-up - Wikipedia

   en.wikipedia.org/wiki/Kip-up

   Video of a kip-up A nip-up performed during an acro dance routine Not to be confused with the juggling of a football known as kick-ups . A kip-up (also called a rising handspring , Chinese get up , kick-to-stand , nip-up , [ 1 ] flip-up , or carp skip-up ) is an acrobatic move in which a person transitions from a supine , and less commonly, a ...

5. Roll (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Roll_(gymnastics)

   A roll is the most basic and fundamental skill in gymnastics class. There are many variations in the skill. Rolls are similar to flips in the fact that they are a complete rotation of the body, but the rotation of the roll is usually made on the ground while a flip is made in the air with the hips passing over the head and without any hands touching the ground.

6. How to watch The Showdown: Channel, tee time and how to stream

   www.aol.com/watch-showdown-channel-tee-time...

   The Showdown will feature the world's best golfers go head to head. Here is how to watch and streaming information.

7. Your Tea Bag Could Be Releasing Billions Of Microplastics ...

   www.aol.com/tea-bag-could-releasing-billions...

   Still, you can do a few things to try to lower the levels you’re exposed to. Alan suggests steeping the tea using stainless steel tools or any other type of non-plastic strainer.

8. Instead of Dividends That Barely Pay, Look At A HYSA Instead

   www.aol.com/instead-dividends-barely-pay-look...

   Key Points from 24/7 Wall St. The average dividend yield of an S&P 500 company is less than what savings accounts are paying today.. Given that the index is up around 24% over the past year, it's ...

9. Handspring (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Handspring_(gymnastics)

   A front handspring, performed as part of an acro dance routine.. A handspring (also flic-flac or flip-flop [1]) is an acrobatic move in which a person executes a complete revolution of the body by lunging headfirst from an upright position into an inverted vertical position and then pushing off (i.e., "springing") from the floor with the hands so as to leap back to an upright position.