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The neti pot is actually just one of the ways you can perform nasal saline irrigation. There’s also a bulb syringe or, Dr. Pearlman’s preferred method, a bottle.
Dr. Quintin M. Cappelle, an otolaryngologist, or ear, nose and throat doctor, at the Mayo Clinic Health System in La Crosse, Wis., tells Yahoo Life that these kinds of sinus rinses, most commonly ...
The neti pot helps to rinse out debris and mucus from the sinus cavity, she explains. "I follow that with a nasal steroid that needs to be used daily for it to be effective," Gasbarro says.
Ceramic neti pot. Neti pots are commonly used and rely on gravity and head position in order to rinse the outer sinus cavities. Typically they have a spout attached near the bottom, sometimes with a handle on the opposite side. [4] Various squeeze bottles for nasal irrigation have also been used to apply the water. [4]
However, some researchers argue that the flow of mucus down the back of the throat from the nasal cavity is a normal physiologic process that occurs in all healthy individuals. [1] Some researchers challenge post-nasal drip as a syndrome and instead view it as a symptom, also taking into account variation across different societies.
Sensations of gagging, nausea, and weakness may occur. In case of persistent blockage after jala neti, sutra neti should only be performed after a medical consultation. [3] Sutra neti is a nasal cleansing yoga exercise wherein the nasal area and outer respiratory regions are decongested with the help of soft thread.
Sore or scratchy throat can temporarily be relieved with 1/4 to 1/2 teaspoon salt dissolved in an 8-ounce glass of warm water used as a gargle. [5] The majority of cases of throat irritation usually go away without any treatment. There is no real treatment for throat irritation from a virus.
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