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2. Paul McKenna - Wikipedia

   en.wikipedia.org/wiki/Paul_McKenna

   Paul McKenna (born 8 November 1963) [1] is a British hypnotist, behavioural scientist, television and radio broadcaster and author of self-help books.. McKenna has hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss, motivation, the Zen meditation Big Mind, Amygdala Depotentiation Therapy (ADT) and the Havening techniques.

3. Hypnosis - Wikipedia

   en.wikipedia.org/wiki/Hypnosis

   Hypnosis may be useful as an adjunct therapy for weight loss. A 1996 meta-analysis studying hypnosis combined with cognitive behavioural therapy found that people using both treatments lost more weight than people using cognitive behavioural therapy alone. [89]

4. She Was in Agony—Until She Tried This Centuries-Old Method ...

   www.aol.com/she-agony-until-she-tried-123000412.html

   How hypnosis for IBS works. Though it may feel odd to look to one organ to treat pain in another, it makes sense to address the issue in the area where pain is processed: the brain.Certified ...

5. Hypnotic Ego-Strengthening Procedure - Wikipedia

   en.wikipedia.org/wiki/Hypnotic_Ego-Strengthening...

   The Hypnotic Ego-Strengthening Procedure, incorporating its constituent, influential hypnotherapeutic monologue — which delivered an incremental sequence of both suggestions for within-hypnotic influence and suggestions for post-hypnotic influence — was developed and promoted by the British consultant psychiatrist, John Heywood Hartland (1901–1977) in the 1960s.

6. Hypnotic induction - Wikipedia

   en.wikipedia.org/wiki/Hypnotic_induction

   James Braid in the nineteenth century saw fixing the eyes on a bright object as the key to hypnotic induction. [3]A century later, Sigmund Freud saw fixing the eyes, or listening to a monotonous sound as indirect methods of induction, as opposed to “the direct methods of influence by way of staring or stroking” [4] —all leading however to the same result, the subject's unconscious ...

7. 10 Tips for Getting Your Workouts Done for Weight Loss - AOL

   www.aol.com/10-tips-getting-workouts-done...

   Daily Movement for Weight Loss. Experts recommend getting at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic exercise every week, with strength training at ...