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2. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]

3. Aerobics - Wikipedia

   en.wikipedia.org/wiki/Aerobics

   Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).

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   If your already limited counter space isn't an option, we found a useful folding table on sale at Walmart for under $35 to the rescue. Mainstays $38 $40 Save $2

5. Gymnastics - Wikipedia

   en.wikipedia.org/wiki/Gymnastics

   Aerobic gymnastics (formally sport aerobics) involves the performance of routines by individuals, pairs, trios, groups with 5 people, and aerobic dance and aerobic step (8 people). Strength, flexibility, and aerobic fitness rather than acrobatic or balance skills are emphasized.

6. Aerobic exercise - Wikipedia

   en.wikipedia.org/wiki/Aerobic_exercise

   Aerobic exercise, also known as cardio, is physical exercise [1] of low to high intensity that depends primarily on the aerobic energy-generating process. [2] " Aerobic" is defined as "relating to, involving, or requiring oxygen", [ 3 ] and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. [ 4 ]

7. Acrobatic gymnastics - Wikipedia

   en.wikipedia.org/wiki/Acrobatic_gymnastics

   Acrobatic Gymnastics is part of the World Games, and are also included in the European Games as well as having a dedicated Acrobatic Gymnastics World Championships held in even numbered years (known as World Sports Acrobatics Championships prior to 2006), and continental or region championships in odd numbered years.